top of page
Search

Deadlifts, RDLs and the fake risk to reward ratio

I deconstruct a popular line of argument used by lifter and trainers alike to avoid the deadlift in favour of the RDL. This article was first published on StartingStrength.com, you can read it here.

 
 
 

Recent Posts

See All
Cutting Corners

I outline the ways in which lazy coaches and trainers can cut corners to make life easier for themselves, but at the expense of progress for their clients. This article was first published on Starting

 
 
 
What about pullups?

Chin ups are a core part of the basic Starting Strength programme. Though they are classed as an ancillary lift in the blue book, they are really on par with the other main lifts for strength developm

 
 
 
Starting Strongman

This article was first published on StartingStrength.com Strongman is a rapidly growing sport in the strength world and as someone who has a lot of love for strongman, I thought I’d try to offer a lit

 
 
 

Comments


  • Spotify
  • Instagram
bottom of page