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Barbell Technique Assessment

Master the fundamentals and lift with confidence.

30 minCottrell Road

Service Description

Improve your lifting form with a complimentary barbell technique assessment. This session focuses on identifying technical errors and inefficiencies in your movements to ensure safety and performance. Walk away with actionable feedback to optimise your training and prevent injury.


Contact Details

  • Dave's Gym, Cottrell Road, Roath, Cardiff, UK

    07563983940

    jack.castironstrength@gmail.com


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