top of page

Barbell Technique Assessment
Master the fundamentals and lift with confidence.
30 min30 minCottrell Road
Service Description
Improve your lifting form with a complimentary barbell technique assessment. This session focuses on identifying technical errors and inefficiencies in your movements to ensure safety and performance. Walk away with actionable feedback to optimise your training and prevent injury.
Contact Details
Dave's Gym, Cottrell Road, Roath, Cardiff, UK
07563983940
jack.castironstrength@gmail.com
bottom of page